General Illness Information
Medical Term:
Upper Respiratory Infection, URI
Common name Common Cold
Description: A contagious viral infection of the upper-respiratory passages
Causes:
Any of at least 100 viruses. Virus particles spread through the air or from person-to-person contact, especially hand-shaking.
Prevention:
- Wash hands frequently, especially after blowing your nose or handling food.
- To prevent spreading a cold to others, avoid unnecessary contact during the contagious phase (first 2 to 4 days).
- Avoid crowded places when possible, especially during the winter.
- Eating a well-balanced, healthy diet that includes plenty of citrus fruits and other sources of vitamin C.
- Some herbal supplements such as Echinacea, Goldenseal are popular as preventives.
Signs & Symptoms
- Aches and pains.
- Runny or stuffy nose. Nasal discharge is watery at first, then becomes thick and yellow.
- Sore throat.
- Hoarseness.
- Cough that produces little or no sputum.
- Low fever or no fever.
- Fatigue.
- Watery eyes.
- Appetite loss.
Risk Factors
- Exposure to infected individuals
- Touching one’s nose or conjunctiva with contaminated fingers
Diagnosis & Treatment
This is a clinical diagnosis. No specific tests are necessary.
General Measures:
- Use a cool-mist, ultrasonic humidifier to increase air moisture. Clean humidifier every day.
- For a baby too young to blow his nose, use an infant nasal aspirator. If mucus is thick and sticky, loosen it by putting 2 or 3 drops of salt solution into each nostril.
- Don’t insert cotton swabs into a child’s nostrils. Instead, catch the discharge outside the nostril on a tissue or swab, roll it around and pull the discharge out of the nose.
Medications:
No medicine, including antibiotics, can cure the common cold. To relieve symptoms, you may use non-prescription drugs, such as acetaminophen, decongestants, nose drops or sprays, cough remedies and throat lozenges. Some herbal supplements such as Echinacea/Goldenseal may help in alleviating symptoms.
Activity:
Bed rest is not necessary, but avoid vigorous activity. Rest often.
Diet:
Regular diet. Drink extra fluids, including water, fruit juice, tea and carbonated drinks.
Possible Complications:
Lower respiratory tract infection Bronchial hyperreactivity.
May lead to exacerbation in patients with asthma and chronic lung disease Otitis media (2% of colds) Acute sinusitis (0.5% of colds) Pneumonia Rhinitis medicamentosa (from over use of nasal sprays).
Prognosis
Excellent.
Other
‘Nothing Specified’.
Posted by RxMed